PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:01 00:46:01 00:46:12
16 Mile
20 Mile 01:56:33 01:56:33
5k
Half Marathon 01:10:23 01:10:23 01:11:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:01 00:46:01 Senior 2 20 KM
Half Marathon 01:10:23 01:10:23 V40 4 84.392 KM
20 Mile 01:56:33 01:56:33 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:10:23 01:10:23 V40 2 42.196 KM
2020 20 Mile 01:56:33 01:56:33 V40 1 32.187 KM
2019 10k 00:46:01 00:46:01 Senior 1 10 KM
2019 Half Marathon 01:10:23 01:11:58 V40 2 42.196 KM
2017 10k 00:46:01 00:46:12 Senior 1 10 KM