PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:18 01:03:02 00:52:18
16 Mile
20 Mile
5k 00:23:29 00:23:29
Half Marathon 01:20:55 01:20:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:29 00:23:29 Senior 1 5 KM
10k -5.6% 00:52:18 00:52:18 V35 4 40 KM
Half Marathon -17.1% 01:20:55 01:20:55 V35 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:29 00:23:29 Senior 1 5 KM
2025 10k 00:52:18 01:03:02 V40 1 10 KM
2024 10k -0.6% 00:52:18 00:52:18 V35 3 30 KM
2023 Half Marathon -17.1% 01:20:55 01:20:55 V35 9 189.882 KM