PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:43 00:43:43 00:48:16
16 Mile
20 Mile
5k
Half Marathon 01:27:53 01:27:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:43:43 00:43:43 Senior 8 80 KM
Half Marathon -20.4% 01:27:53 01:27:53 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:43:43 00:43:43 Senior 5 50 KM
2023 10k -8.1% 00:43:43 00:48:16 Senior 3 30 KM
2023 Half Marathon -20.4% 01:27:53 01:27:53 Senior 3 63.294 KM