PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:56 00:43:56 00:43:56
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:43:56 00:43:56 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -12.2% 00:43:56 00:43:56 Senior 5 50 KM
2021 10k 00:43:56 00:43:56 Senior 1 10 KM