PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:41 01:08:22 01:17:45 01:02:24 00:57:41
16 Mile
20 Mile
5k 00:31:10 00:31:10
Half Marathon 02:07:18 02:07:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:10 00:31:10 Senior 1 5 KM
10k -13.5% 00:57:41 00:57:41 Senior 4 40 KM
Half Marathon 02:07:18 02:07:18 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:41 01:08:22 Senior 1 10 KM
2024 10k 00:57:41 01:17:45 Senior 1 10 KM
2023 10k 00:57:41 01:02:24 Senior 1 10 KM
2023 Half Marathon 02:07:18 02:07:18 Senior 1 21.098 KM
2019 5k 00:31:10 00:31:10 Senior 1 5 KM
2019 10k 00:57:41 00:57:41 Senior 1 10 KM