PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:19 00:49:19 01:02:17
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.5% 00:49:19 00:49:19 V40 4 40 KM
22k -18.3% 02:42:06 02:42:06 V35 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:19 00:49:19 V40 2 20 KM
2024 22k -18.3% 02:42:06 02:42:06 V35 3 66 KM
2023 10k 00:49:19 01:02:17 V35 2 20 KM