PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:21 00:50:29 00:47:21
16 Mile
20 Mile
5k
Half Marathon 01:24:52 01:24:52 01:25:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.1% 00:47:21 00:47:21 V45 4 40 KM
Half Marathon -12.3% 01:24:52 01:24:52 V40 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:21 00:50:29 V50 2 20 KM
2024 Half Marathon -2.2% 01:24:52 01:24:52 V40 6 126.588 KM
2023 10k 00:47:21 00:47:21 V45 2 20 KM
2023 Half Marathon -22.4% 01:24:52 01:25:42 V35 3 63.294 KM