PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:50 00:59:50 01:01:49 01:07:33
16 Mile
20 Mile
5k 00:31:31 00:45:43 00:31:31
Half Marathon 02:42:11 02:53:06 02:42:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:31 00:31:31 Senior 2 10 KM
10k -23.3% 00:59:50 00:59:50 V35 3 30 KM
Half Marathon -55.8% 02:42:11 02:42:11 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:42:11 02:53:06 V40 1 21.098 KM
2019 10k 00:59:50 00:59:50 V35 1 10 KM
2019 Half Marathon 02:42:11 02:42:11 V35 2 42.196 KM
2018 5k 00:31:31 00:45:43 Senior 1 5 KM
2018 10k 00:59:50 01:01:49 V35 1 10 KM
2017 5k 00:31:31 00:31:31 Senior 1 5 KM
2017 10k 00:59:50 01:07:33 Senior 1 10 KM