PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:27 01:10:05 00:58:37 00:58:13 01:11:32 00:54:27
16 Mile
20 Mile
5k 00:34:03 00:34:03
Half Marathon 02:50:51 02:50:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:03 00:34:03 V45 1 5 KM
10k -9.7% 00:54:27 00:54:27 Senior 8 80 KM
Half Marathon 02:50:51 02:50:51 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:27 01:10:05 Senior 1 10 KM
2020 Half Marathon 02:50:51 02:50:51 V45 1 21.098 KM
2019 5k 00:34:03 00:34:03 V45 1 5 KM
2019 10k 00:54:27 00:58:37 Senior 3 30 KM
2018 10k 00:54:27 00:58:13 Senior 2 20 KM
2017 10k 00:54:27 01:11:32 V35 1 10 KM
2016 10k 00:54:27 00:54:27 Senior 1 10 KM