PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:25:43 | 01:25:43 | ||||||||||||
| 10k | 00:35:52 | 00:35:52 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:29:45 | 00:29:45 | ||||||||||||
| Half Marathon | 01:17:31 | 02:33:48 | 01:17:31 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Triathlon | 02:09:53 | 02:36:31 |
|
Veterans 1 | 1 | 51.5 KM | |
| 2024 | 10 Mile | 01:25:43 | 01:25:43 | V35 | 2 | 32.18 KM | ||
| 2024 | Standard Triathlon | 02:09:53 | 02:09:53 | Veterans 1 | 1 | 51.5 KM | ||
| 2024 | Half Marathon | 01:17:31 | 02:33:48 | V55 | 2 | 42.196 KM | ||
| 2023 | 5k | -4.0% | 00:29:45 | 00:29:45 | V40 | 3 | 15 KM | |
| 2023 | 10k | -13.0% | 00:35:52 | 00:35:52 |
|
V35 | 4 | 40 KM |
| 2023 | Half Marathon | -28.4% | 01:17:31 | 01:17:31 |
|
V35 | 6 | 126.588 KM |
| 2023 | Standard Triathlon | 02:09:53 | 02:18:39 | V35 | 1 | 51.5 KM |


