PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:21 00:37:05 00:36:56 00:36:51 00:36:21
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.4% 00:36:21 00:36:21 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:36:21 00:37:05 V40 1 10 KM
2024 10k 00:36:21 00:36:56 V40 2 20 KM
2023 10k 00:36:21 00:36:51 V35 1 10 KM
2021 10k -28.3% 00:36:21 00:36:21 V35 3 30 KM