PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:58 00:44:58 00:53:21
16 Mile
20 Mile
5k
Half Marathon 01:46:00 01:46:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:44:58 00:44:58 V40 8 80 KM
Half Marathon 01:46:00 01:46:00 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -15.0% 00:44:58 00:44:58 V40 3 30 KM
2023 10k -3.0% 00:44:58 00:53:21 V40 5 50 KM
2023 Half Marathon 01:46:00 01:46:00 V40 2 42.196 KM