PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:07 00:36:54 00:36:07 00:37:45
16 Mile
20 Mile
5k
Half Marathon 01:17:38 01:17:38 01:18:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.5% 00:36:07 00:36:07 V40 4 40 KM
Half Marathon -30.6% 01:17:38 01:17:38 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:07 00:36:54 V40 1 10 KM
2024 10k 00:36:07 00:36:07 V40 1 10 KM
2024 Half Marathon 01:17:38 01:17:38 V40 1 21.098 KM
2023 10k 00:36:07 00:37:45 V40 2 20 KM
2023 Half Marathon -29.9% 01:17:38 01:18:06 V40 3 63.294 KM