PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:10 00:36:13 00:35:10
16 Mile
20 Mile
5k
Half Marathon 01:16:43 01:16:43 01:17:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.1% 00:35:10 00:35:10 V40 4 40 KM
Half Marathon -31.7% 01:16:43 01:16:43 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:10 00:36:13 V40 1 10 KM
2024 10k -32.8% 00:35:10 00:35:10 V40 3 30 KM
2024 Half Marathon 01:16:43 01:16:43 V40 2 42.196 KM
2023 Half Marathon -30.6% 01:16:43 01:17:21 V35 3 63.294 KM