PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:19 00:56:09 00:54:19
16 Mile
20 Mile
5k 00:29:19 00:29:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:19 00:29:19 V35 1 5 KM
10k -6.0% 00:54:19 00:54:19 V35 7 70 KM
Standard Triathlon 03:03:13 03:03:13 Veterans 1 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Standard Triathlon 03:03:13 03:03:13 Veterans 1 1 51.5 KM
2024 10k 00:54:19 00:56:09 V35 2 20 KM
2023 10k -4.8% 00:54:19 00:54:19 V35 5 50 KM
2021 5k 00:29:19 00:29:19 V35 1 5 KM