PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:39:45 01:39:45
10k 00:56:07 01:02:09 00:56:07
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:56:07 00:56:07 Senior 5 50 KM
10 Mile 01:39:45 01:39:45 V35 1 16.09 KM
Ultra 07:04:03 07:04:03 V40 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:07 01:02:09 V35 1 10 KM
2025 10 Mile 01:39:45 01:39:45 V35 1 16.09 KM
2023 10k -12.1% 00:56:07 00:56:07 Senior 4 40 KM
2023 Ultra 07:04:03 07:04:03 V40 1 62 KM