PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:14:48 | 01:18:36 | 01:14:48 | 01:17:06 | 01:22:45 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:14:48 | 01:18:36 | V35 | 2 | 42.196 KM | ||
| 2025 | 53k | 05:04:42 | 05:04:42 | 1 | 53 KM | |||
| 2024 | Half Marathon | 01:14:48 | 01:14:48 |
|
V35 | 5 | 105.49 KM | |
| 2024 | 22k | -44.4% | 01:34:27 | 01:34:27 |
|
V35 | 3 | 66 KM |
| 2023 | Half Marathon | -30.3% | 01:14:48 | 01:17:06 | V35 | 3 | 63.294 KM | |
| 2023 | 50k | 05:00:05 | 05:00:05 |
|
V35 | 2 | 100 KM | |
| 2021 | Half Marathon | 01:14:48 | 01:22:45 |
|
Senior | 1 | 21.098 KM |