PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:52:46 | 00:52:46 | 00:55:45 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:59:59 | 02:02:09 | 01:59:59 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | 00:52:46 | 00:52:46 | V35 | 2 | 20 KM | ||
| 2024 | Half Marathon | -3.3% | 01:59:59 | 02:02:09 |
|
V35 | 6 | 126.588 KM |
| 2023 | 10k | -8.7% | 00:52:46 | 00:55:45 | V35 | 5 | 50 KM | |
| 2023 | Half Marathon | -4.7% | 01:59:59 | 01:59:59 |
|
V35 | 3 | 63.294 KM |
| 2023 | Standard Duathlon | 02:58:07 | 02:58:07 | V35 | 1 | 55 KM |