PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:40 00:56:40 01:04:49
16 Mile
20 Mile
5k
Half Marathon 02:18:53 02:18:53 02:50:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:56:40 00:56:40 V45 6 60 KM
Half Marathon 02:18:53 02:18:53 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -7.8% 00:56:40 00:56:40 V45 3 30 KM
2022 10k -9.0% 00:56:40 01:04:49 V45 3 30 KM
2021 Half Marathon 02:18:53 02:18:53 V45 1 21.098 KM
2020 Half Marathon 02:18:53 02:50:01 V40 1 21.098 KM