PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:35 00:47:35 00:54:56
16 Mile
20 Mile
5k 00:23:17 00:23:17
Half Marathon 01:56:23 01:56:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:17 00:23:17 Senior 1 5 KM
10k -15.2% 00:47:35 00:47:35 V35 3 30 KM
Half Marathon 01:56:23 01:56:23 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:23:17 00:23:17 Senior 1 5 KM
2024 10k 00:47:35 00:47:35 V35 1 10 KM
2023 10k 00:47:35 00:54:56 Senior 2 20 KM
2023 Half Marathon 01:56:23 01:56:23 Senior 1 21.098 KM