PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:24 00:44:38 00:43:24
16 Mile
20 Mile
5k
Half Marathon 01:36:59 02:01:20 01:36:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:43:24 00:43:24 V40 9 90 KM
Half Marathon -11.1% 01:36:59 01:36:59 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:24 00:44:38 V40 2 20 KM
2025 Half Marathon 01:36:59 02:01:20 V35 1 21.098 KM
2024 10k -18.4% 00:43:24 00:43:24 V40 7 70 KM
2023 Half Marathon -11.7% 01:36:59 01:36:59 Senior 5 105.49 KM