PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:32:57 | 00:32:57 | 00:43:14 | 00:57:11 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:16:05 | 00:16:05 | |||||||||||||
| Half Marathon | 01:15:39 | 02:07:28 | 01:15:39 | 01:23:37 | 01:40:44 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:05:10 | 00:05:10 | U11 | 1 | 10 KM | ||
| 2025 | 5k | 00:16:05 | 00:16:05 | Senior | 1 | 5 KM | ||
| 2025 | 10k | -20.1% | 00:32:57 | 00:32:57 |
|
Senior | 5 | 50 KM |
| 2025 | Half Marathon | 01:15:39 | 02:07:28 |
|
Senior | 2 | 42.196 KM | |
| 2025 | 50k | 10:36:45 | 10:36:45 | Senior | 1 | 50 KM | ||
| 2024 | 10k | 00:32:57 | 00:43:14 | Senior | 2 | 20 KM | ||
| 2024 | Half Marathon | 01:15:39 | 01:15:39 |
|
Senior | 4 | 84.392 KM | |
| 2023 | 10k | 00:32:57 | 00:57:11 | Senior | 1 | 10 KM | ||
| 2023 | Half Marathon | -23.3% | 01:15:39 | 01:23:37 | Senior | 4 | 84.392 KM | |
| 2019 | Half Marathon | 01:15:39 | 01:40:44 |
|
Senior | 1 | 21.098 KM |