PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:31 00:43:31 00:48:23 00:52:03
16 Mile
20 Mile
5k
Half Marathon 01:33:18 01:33:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:43:31 00:43:31 Senior 8 80 KM
Half Marathon -15.6% 01:33:18 01:33:18 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -17.5% 00:43:31 00:43:31 Senior 4 40 KM
2024 10k 00:43:31 00:48:23 Senior 1 10 KM
2023 10k -3.1% 00:43:31 00:52:03 Senior 3 30 KM
2023 Half Marathon -15.6% 01:33:18 01:33:18 Senior 3 63.294 KM