PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:27 01:15:02 00:54:27
16 Mile
20 Mile
5k
Half Marathon 02:27:39 02:27:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.0% 00:54:27 00:54:27 Senior 5 50 KM
Half Marathon 02:27:39 02:27:39 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -22.4% 00:54:27 01:15:02 Senior 3 30 KM
2023 10k 00:54:27 00:54:27 Senior 2 20 KM
2023 Half Marathon 02:27:39 02:27:39 Senior 2 42.196 KM