PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:53 00:55:53 00:59:59
16 Mile
20 Mile
5k
Half Marathon 02:19:02 02:19:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:55:53 00:55:53 V45 4 40 KM
Half Marathon -11.1% 02:19:02 02:19:02 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.5% 00:55:53 00:55:53 V45 3 30 KM
2023 10k 00:55:53 00:59:59 V45 1 10 KM
2023 Half Marathon -11.1% 02:19:02 02:19:02 V45 3 63.294 KM