PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:37 00:54:47 00:54:46 00:56:46 00:53:37
16 Mile
20 Mile
5k 00:26:37 00:26:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:37 00:26:37 Senior 1 5 KM
10k -9.3% 00:53:37 00:53:37 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:37 00:54:47 V40 2 20 KM
2024 5k 00:26:37 00:26:37 Senior 1 5 KM
2024 10k 00:53:37 00:54:46 V35 2 20 KM
2023 10k 00:53:37 00:56:46 V35 2 20 KM
2021 10k 00:53:37 00:53:37 Senior 1 10 KM