PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:42 00:40:42 00:49:07
16 Mile
20 Mile
5k
Half Marathon 01:33:44 01:33:44 02:01:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 00:40:42 00:40:42 V35 4 40 KM
Half Marathon -9.7% 01:33:44 01:33:44 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -19.0% 00:40:42 00:40:42 V35 3 30 KM
2023 Half Marathon -9.9% 01:33:44 01:33:44 V35 5 105.49 KM
2016 10k 00:40:42 00:49:07 Senior 1 10 KM
2015 Half Marathon 01:33:44 02:01:06 Senior 1 21.098 KM