PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:54:13 | 00:55:11 | 00:54:13 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:58:49 | 01:58:49 | 02:05:32 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | 00:54:13 | 00:55:11 | Senior | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:58:49 | 01:58:49 |
|
Senior | 3 | 63.294 KM | |
| 2024 | 22k | 03:04:36 | 03:04:36 | Senior | 2 | 44 KM | ||
| 2024 | 52k | 04:57:44 | 04:57:44 |
|
Senior | 2 | 104 KM | |
| 2023 | 10k | 00:54:13 | 00:54:13 | Senior | 1 | 10 KM | ||
| 2023 | Half Marathon | -15.3% | 01:58:49 | 02:05:32 |
|
Senior | 3 | 63.294 KM |