PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:24 00:59:00 00:54:24 01:02:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.3% 00:54:24 00:54:24 Senior 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -25.1% 00:54:24 00:59:00 Senior 8 80 KM
2019 10k -12.3% 00:54:24 00:54:24 Senior 5 50 KM
2018 10k 00:54:24 01:02:30 Senior 1 10 KM