PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:19:54 01:19:54
10k 00:49:47 00:49:47 01:04:45
16 Mile
20 Mile
5k
Half Marathon 01:55:20 01:55:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:49:47 00:49:47 Senior 4 40 KM
10 Mile 01:19:54 01:19:54 Senior 1 16.09 KM
Half Marathon -1.9% 01:55:20 01:55:20 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:19:54 01:19:54 Senior 1 16.09 KM
2024 10k -5.7% 00:49:47 00:49:47 Senior 3 30 KM
2024 Half Marathon -1.9% 01:55:20 01:55:20 Senior 3 63.294 KM
2023 10k 00:49:47 01:04:45 Senior 1 10 KM