PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:48 00:57:52 00:46:48
16 Mile
20 Mile
5k
Half Marathon 02:00:10 02:00:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:46:48 00:46:48 V35 5 50 KM
Half Marathon 02:00:10 02:00:10 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:48 00:57:52 Senior 2 20 KM
2024 10k -11.5% 00:46:48 00:46:48 V35 3 30 KM
2023 Half Marathon 02:00:10 02:00:10 Senior 1 21.098 KM