PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:50 00:39:50
16 Mile
20 Mile
5k 00:18:48 00:18:48
Half Marathon 01:33:39 01:33:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:48 00:18:48 Senior 2 10 KM
10k -23.0% 00:39:50 00:39:50 V35 11 110 KM
Half Marathon -14.4% 01:33:39 01:33:39 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:18:48 00:18:48 Senior 2 10 KM
2023 10k -23.0% 00:39:50 00:39:50 V35 11 110 KM
2023 Half Marathon -14.4% 01:33:39 01:33:39 Senior 5 105.49 KM