PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:52 00:51:59 00:52:05 00:49:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.7% 00:49:52 00:49:52 V50 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:52 00:51:59 V50 1 10 KM
2024 10k -20.1% 00:49:52 00:52:05 V50 7 70 KM
2023 10k 00:49:52 00:49:52 V50 2 20 KM