PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:03 00:53:31 00:50:03
16 Mile
20 Mile
5k 00:23:09 00:23:09
Half Marathon 02:00:06 02:00:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.2% 00:23:09 00:23:09 V35 3 15 KM
10k 00:50:03 00:50:03 V50 5 50 KM
Half Marathon -9.8% 02:00:06 02:00:06 V35 3 63.294 KM
51k 06:30:48 06:30:48 V50 1 51 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 51k 06:30:48 06:30:48 V50 1 51 KM
2024 5k -18.2% 00:23:09 00:23:09 V35 3 15 KM
2024 10k 00:50:03 00:53:31 Senior 3 30 KM
2023 10k 00:50:03 00:50:03 V50 2 20 KM
2023 Half Marathon -9.8% 02:00:06 02:00:06 V35 3 63.294 KM