PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:03 00:47:41 00:47:03 00:49:38
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:47:03 00:47:03 V40 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:03 00:47:41 V40 2 20 KM
2024 10k -11.1% 00:47:03 00:47:03 V40 3 30 KM
2023 10k 00:47:03 00:49:38 V35 2 20 KM