PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:59 00:44:49 00:46:37 00:47:43 00:51:45 00:38:59
16 Mile
20 Mile
5k 00:18:02 00:18:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:02 00:18:02 U17 2 10 KM
10k -10.1% 00:38:59 00:38:59 Senior 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:59 00:44:49 Senior 2 20 KM
2024 5k 00:18:02 00:18:02 U17 2 10 KM
2024 10k -8.2% 00:38:59 00:46:37 Senior 5 50 KM
2023 10k 00:38:59 00:47:43 Senior 2 20 KM
2022 10k 00:38:59 00:51:45 Senior 1 10 KM
2021 10k 00:38:59 00:38:59 Senior 1 10 KM