PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:32:56 00:35:46 00:35:19 00:32:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.0% 00:32:56 00:32:56 Senior 9 45 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:32:56 00:35:46 V35 1 5 KM
2019 5k -11.0% 00:32:56 00:35:19 V35 6 30 KM
2018 5k 00:32:56 00:32:56 Senior 2 10 KM