PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:32:56 00:35:46 00:35:59 00:32:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.8% 00:32:56 00:32:56 Senior 6 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:32:56 00:35:46 V35 1 5 KM
2019 5k -10.9% 00:32:56 00:35:59 V35 3 15 KM
2018 5k 00:32:56 00:32:56 Senior 2 10 KM