PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:22 00:46:22 00:48:44
16 Mile
20 Mile
5k
Half Marathon 01:39:20 01:43:58 01:39:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 00:46:22 00:46:22 V45 3 30 KM
Half Marathon -9.8% 01:39:20 01:39:20 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:39:20 01:43:58 Senior 1 21.098 KM
2023 10k 00:46:22 00:46:22 V45 2 20 KM
2023 Half Marathon -9.8% 01:39:20 01:39:20 V45 3 63.294 KM
2014 10k 00:46:22 00:48:44 V35 1 10 KM