PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:00 00:45:00 00:50:01 00:45:41 00:45:43
16 Mile
20 Mile
5k 00:35:36 00:35:36
Half Marathon 02:39:44 02:39:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:36 00:35:36 V45 1 5 KM
10k -6.5% 00:45:00 00:45:00 V45 4 40 KM
Half Marathon 02:39:44 02:39:44 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:39:44 02:39:44 V60 1 21.098 KM
2019 5k 00:35:36 00:35:36 V45 1 5 KM
2019 10k 00:45:00 00:45:00 V45 1 10 KM
2018 10k 00:45:00 00:50:01 V55 1 10 KM
2017 10k 00:45:00 00:45:41 Senior 1 10 KM
2015 10k 00:45:00 00:45:43 V50 1 10 KM