PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:01:31 01:09:59 01:08:40 01:01:31
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 01:01:31 01:01:31 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:01:31 01:09:59 Senior 1 10 KM
2018 10k 01:01:31 01:08:40 Senior 1 10 KM
2017 10k 01:01:31 01:01:31 V35 1 10 KM