PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:42 01:18:05 01:13:07 01:15:10 01:10:13 01:11:55 01:08:42
16 Mile
20 Mile
5k 00:45:04 00:45:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:45:04 00:45:04 V60 1 5 KM
10k -44.0% 01:08:42 01:08:42 V55 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:45:04 00:45:04 V60 1 5 KM
2025 10k 01:08:42 01:18:05 V60 1 10 KM
2024 10k 01:08:42 01:13:07 V60 2 20 KM
2023 10k 01:08:42 01:15:10 V60 1 10 KM
2022 10k 01:08:42 01:10:13 V60 2 20 KM
2021 10k 01:08:42 01:11:55 V55 2 20 KM
2020 10k 01:08:42 01:08:42 V55 2 20 KM