PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:41 00:44:27 00:46:37 00:38:41
16 Mile
20 Mile
5k 00:22:42 00:22:42
Half Marathon 01:39:54 01:39:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:42 00:22:42 V40 1 5 KM
10k -14.4% 00:38:41 00:38:41 Senior 8 80 KM
Half Marathon 01:39:54 01:39:54 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:42 00:22:42 V40 1 5 KM
2025 10k 00:38:41 00:44:27 V40 1 10 KM
2024 10k 00:38:41 00:46:37 Senior 2 20 KM
2024 Half Marathon 01:39:54 01:39:54 Senior 2 42.196 KM
2023 10k -14.8% 00:38:41 00:38:41 Senior 5 50 KM