PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:48:16 | 01:05:57 | 00:48:16 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:58:31 | 02:01:01 | 01:58:31 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Standard Aquathlon | 00:26:22 | 00:26:22 | Senior | 1 | 10.8 KM | ||
| Super Sprint Aquathlon | 00:28:22 | 00:28:22 | Senior | 2 | 10.8 KM | ||
| 10k | -8.5% | 00:48:16 | 00:48:16 |
|
Senior | 6 | 60 KM |
| Half Marathon | -24.3% | 01:58:31 | 01:58:31 |
|
Senior | 6 | 126.588 KM |
| 52k | 07:31:32 | 07:31:32 |
|
Senior | 2 | 104 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Aquathlon | 00:26:22 | 00:26:22 | Senior | 1 | 10.8 KM | ||
| 2024 | Super Sprint Aquathlon | 00:28:22 | 00:29:31 | Senior | 1 | 5.4 KM | ||
| 2024 | 10k | 00:48:16 | 01:05:57 |
|
Senior | 3 | 30 KM | |
| 2024 | Half Marathon | 01:58:31 | 02:01:01 | Senior | 1 | 21.098 KM | ||
| 2024 | 52k | 07:31:32 | 07:31:32 |
|
Senior | 2 | 104 KM | |
| 2023 | Super Sprint Aquathlon | 00:28:22 | 00:28:22 | Senior | 1 | 5.4 KM | ||
| 2023 | 10k | -8.5% | 00:48:16 | 00:48:16 | Senior | 3 | 30 KM | |
| 2023 | Half Marathon | -27.7% | 01:58:31 | 01:58:31 |
|
Senior | 5 | 105.49 KM |


