PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:40 00:46:50 00:46:40
16 Mile
20 Mile
5k
Half Marathon 01:45:52 01:45:52 01:50:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:46:40 00:46:40 V35 4 40 KM
Half Marathon -5.2% 01:45:52 01:45:52 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:40 00:46:50 V40 1 10 KM
2024 10k -11.8% 00:46:40 00:46:40 V35 3 30 KM
2024 Half Marathon -6.7% 01:45:52 01:45:52 V40 3 63.294 KM
2023 Half Marathon 01:45:52 01:50:37 V35 1 21.098 KM