PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:05 00:45:05
16 Mile
20 Mile 02:26:30 02:26:30
5k
Half Marathon 01:21:54 01:21:54 01:34:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:45:05 00:45:05 Senior 3 30 KM
Half Marathon -16.9% 01:21:54 01:21:54 Senior 9 189.882 KM
20 Mile 02:26:30 02:26:30 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -26.7% 01:21:54 01:21:54 Senior 4 84.392 KM
2024 20 Mile 02:26:30 02:26:30 Senior 1 32.187 KM
2023 10k -10.5% 00:45:05 00:45:05 Senior 3 30 KM
2023 Half Marathon -9.0% 01:21:54 01:34:40 Senior 5 105.49 KM