PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:02:53 | 01:02:53 | 01:02:56 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:40:52 | 00:40:52 | ||||||||||||
| Half Marathon | 02:26:17 | 02:35:36 | 02:26:17 | 02:40:27 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:02:53 | 01:02:53 | V70 | 2 | 20 KM | ||
| 2024 | 5k | 00:40:52 | 00:40:52 | V70 | 1 | 5 KM | ||
| 2024 | 10k | -14.7% | 01:02:53 | 01:02:56 | V70 | 6 | 60 KM | |
| 2024 | Half Marathon | 02:26:17 | 02:35:36 |
|
V70 | 2 | 42.196 KM | |
| 2023 | Half Marathon | -17.6% | 02:26:17 | 02:26:17 | V70 | 4 | 84.392 KM | |
| 2021 | Half Marathon | 02:26:17 | 02:40:27 |
|
V65 | 1 | 21.098 KM |