PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:47 00:42:47 00:43:28
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.5% 00:42:47 00:42:47 V35 3 30 KM
22k -40.4% 01:58:20 01:58:20 V35 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 22k -40.4% 01:58:20 01:58:20 V35 3 66 KM
2023 10k 00:42:47 00:42:47 V35 2 20 KM
2021 10k 00:42:47 00:43:28 V35 1 10 KM