PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:27 00:48:27
16 Mile
20 Mile
5k 00:27:37 00:35:52 00:27:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.6% 00:27:37 00:27:37 Senior 4 20 KM
10k 00:48:27 00:48:27 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:27 00:48:27 Senior 1 10 KM
2024 5k -29.0% 00:27:37 00:35:52 Senior 3 15 KM
2023 5k 00:27:37 00:27:37 Senior 1 5 KM