PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:21 01:11:59 01:03:21
16 Mile
20 Mile
5k
Half Marathon 02:23:44 02:28:15 02:23:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.2% 01:03:21 01:03:21 Senior 5 50 KM
Half Marathon -36.0% 02:23:44 02:23:44 Senior 12 253.176 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -39.4% 01:03:21 01:11:59 Senior 3 30 KM
2024 Half Marathon -33.4% 02:23:44 02:28:15 Senior 6 126.588 KM
2023 10k 01:03:21 01:03:21 Senior 2 20 KM
2023 Half Marathon -37.3% 02:23:44 02:23:44 Senior 6 126.588 KM