PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:35 00:48:35 01:00:33
16 Mile
20 Mile
5k 00:26:19 00:27:09 00:26:19
Half Marathon 02:17:36 02:17:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:19 00:26:19 Senior 3 15 KM
10k -7.1% 00:48:35 00:48:35 Senior 4 40 KM
Half Marathon -6.7% 02:17:36 02:17:36 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:35 00:48:35 Senior 1 10 KM
2024 5k 00:26:19 00:27:09 Senior 1 5 KM
2024 10k -1.7% 00:48:35 01:00:33 Senior 3 30 KM
2024 Half Marathon -6.7% 02:17:36 02:17:36 Senior 3 63.294 KM
2023 5k 00:26:19 00:26:19 Senior 2 10 KM